“We are Forerunners. Guardians of all that exists. The roots of the Galaxy have grown deep under our careful tending. Where there is life, the wisdom of our countless generations has saturated the soil. Our strength is a luminous sun, towards which all intelligence blossoms… And the impervious shelter, beneath which it has prospered.”
If you’re lucky, your local treatment centre (also known as a “gym”) will have a therapy counsellor (also known as “that cranky powerlifter in the squat rack over there in the dimly lit back corner”) available for on-the-spot treatment.
Just don’t bother him while he’s in the middle of a set. Otherwise, the law is (or should be) on his side if he ends up impaling you on a 45lb chromed-steel barbell. You asked for it, after all.
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Witnessed three separate people quarter-squatting today whilst doing my set. One even had impeccable form. Such a shame.