“We are Forerunners. Guardians of all that exists. The roots of the Galaxy have grown deep under our careful tending. Where there is life, the wisdom of our countless generations has saturated the soil. Our strength is a luminous sun, towards which all intelligence blossoms… And the impervious shelter, beneath which it has prospered.”

Iron and the Soul by Henry Rollins

This was originally published in Details Magazine, and was re-published over at Oldtime Strongman. It was then posted to TheRedPill on reddit.com by dr_warlock, also known as Michael Augustus, the chap who wrote a rather good post about deadlifting over at Return...

There are no shortcuts

Return of Kings recently featured a sponsored post by none other than Mr. Six Pack Shortcuts himself, Mike Chang. It makes for interesting reading, to say the least- though not perhaps in the way you might think at first: I’ve been a daily reader of Return Of Kings...

Celebrating St. Patrick’s Day in style

She must be from the Mexican part of Ireland The Irish certainly know how to do it: Whoa… who’s the redhead?!? And now a word from the greatest living Irishman: If Liam Neeson is telling you to “be very careful”, you might want to take him...

Gym Idiots: Dumbass Spotter Edition

Uh, miss, that’s very nice and all, but not quite what I had in mind… No Numbnuts Allowed So there I was in the gym yesterday, doing my weekly long workout whereby I do my damnedest to max out my numbers on all of the big three lifts. I’d just...

Hold them to a higher standard

Higher than, say, this AV8R/A.V. Yader/Whatshisname published a (very) long article over at Return of Kings today that had quite a lot to say about the virtues of selfishness and hedonism, in typically forthright fashion: If there’s one thing the loser has going for...

Clint can deal

It would appear that Clint Eastwood’s latest girlfriend is, how you say, a few cards short of a full deck: Clint Eastwood showed off his new girlfriend Christina Sandera on the red carpet at the Academy Awards, and now her ex-husband is opening up about their...

Father and son

Actually, my dad could probably kick my ass easily if he tried Every young man gets to a certain point in his life when he starts to think about settling down, having a family of his own, and becoming a good father. Not all of us can or should follow through on this....

Education or indoctrination?

Hey, lady, you mind getting out of the way so I can see the answer? Some bloke asked me a question the other day related to one of my very first posts, the contents of which related to why one should not choose to study Economics in university these days. His (or her)...

The anti-feminine package

Christy Mack Prof. of Skankology, Accidental Trollop University “Let Me Tell You a Story to Chill the Bones, ‘Bout a Thing That I Saw…” Ladies and gentlemen, if I may ask for your indulgence, let me spin you a little yarn. It’s the tale...