Comments on: ATG or bust https://didacticmind.com/2018/03/atg-or-bust.html Strategic Defence of the Mantle of Responsibility Sat, 29 Aug 2020 12:43:25 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Didact https://didacticmind.com/2018/03/atg-or-bust.html#comment-2294 Fri, 09 Mar 2018 01:15:38 +0000 #comment-2294 In reply to Brian.

Oh yes. I used to be one of those asshats – my "bench press", back in the day, couldn't even be counted on the basis of quarter-reps.

Mea culpa, mea maxima culpa.

Fortunately, I wised the hell up. Nowadays – 225lbs, all the way down to the chest, slight pause, all the way back up.

]]> By: Brian https://didacticmind.com/2018/03/atg-or-bust.html#comment-2293 Fri, 09 Mar 2018 00:08:35 +0000 #comment-2293 Same as people who only do half or quarter bench press, dips or push ups. It's fucking retarded as all hell. Full range of motion is a completely foreign concept to these people.

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