Comments on: A beginner’s guide to lifting, pt. 1: Programming https://didacticmind.com/2015/01/a-beginners-guide-to-lifting-pt-1.html Strategic Defence of the Mantle of Responsibility Sat, 29 Aug 2020 20:46:46 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Didact https://didacticmind.com/2015/01/a-beginners-guide-to-lifting-pt-1.html#comment-3848 Sun, 11 Jan 2015 11:40:11 +0000 #comment-3848 In reply to Sean Carnegie.

No worries. The next part should be out later next week.

]]> By: Didact https://didacticmind.com/2015/01/a-beginners-guide-to-lifting-pt-1.html#comment-3847 Sun, 11 Jan 2015 11:39:50 +0000 #comment-3847 In reply to Halfbreed.

Good point.

]]> By: Sean Carnegie https://didacticmind.com/2015/01/a-beginners-guide-to-lifting-pt-1.html#comment-3846 Sat, 10 Jan 2015 18:21:36 +0000 #comment-3846 Many, MANY, thanks for putting up such an extended post *by request* no less.

]]> By: Halfbreed https://didacticmind.com/2015/01/a-beginners-guide-to-lifting-pt-1.html#comment-3845 Sat, 10 Jan 2015 16:49:42 +0000 #comment-3845 Great post, thanks for the link.

It's worth noting that I spent many years lifting weights.

That probably gave me a solid foundation, and it's likely why bodyweight training is so effective for me.

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