there's a great line from patton where he says

"how i hate the modern world".
i think that's the primary feeling i have towards life.
as a brown guy slowly taking full responsibility for my life and going down the hard road of the redpill, i completely sympathize. my father has already almost killed his health with diabetes and preventable diseases, and my mother is next. it's very painful, but you can only fix yourself. god i wish i'd known these things earlier.

any rate, i plan to live for a very long time and make the best of the next 50 years that i actuarially have. good luck to you on your path my friend.

may i also suggest blood donation as a health measure? mangan p.d talks about it in a lot of detail.

love the lucian freud post as well. that's a good one.

He lived long enough to see his first great grandson and after my wife left the room, my grandfather waived me over and said something that haunts me to this day: "I have lived too long, but still I survive." At this point he couldn't really walk, couldn't hold his head up for very long and arthritis had frozen his hands.

I cried for hours after that.

sens.org/